Might Be In Over My Head…Maybe?

low glycemic

Monday Munchies: Spaghetti Squash with Ground Turkey Cream Red Sauce www.wifemomhouseohmy.comOne of the new things for me with my new health and wellness program is figuring out healthy low glycemic meals. A definite go to for many people is spaghetti squash. So I have tried spaghetti squash before…yeah…it didn’t go well. I threw out the whole thing. I was definitely hesitant to try it again. BUT I needed to find… Continue reading

Monday Munchies: Fast White Chili with Turkey Recipe www.wifemomhouseohmy.comIt is definitely different but I am happily adjusting to a low glycemic lifestyle ever since starting my new health plan. One thing I am finding is that I can still enjoy many of my favorite style meals just with a little adjustment. While I still think I can partake in my traditional chili recipe, I did… Continue reading

Monday Munchies: Turkey Zucchini Enchilada Boats www.wifemomhouseohmy.comNot that long ago I saw a Facebook post showing zucchinis used as a boat for a variety of different concoctions. I have to admit it was a clever idea – an interesting way to avoid the tortilla. I tucked it away in my memory for a rainy day as just something interesting, and kind of cool, nothing more.

Since… Continue reading

New Year, New You My On Going Health Journey www.wifemomhouseohmy.comI’m about to get vulnerable. It probably won’t be the last time that I am this year. I am expecting a year of change and big pushes forward in all areas of my life and experience has taught me two things. 1 – whenever I set my mind to big pushes forward I will get push backs. Every action does… Continue reading

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